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We have expanded and have a new gym space

We have taken over a space upstairs and now have a great rehab and gym area.

  • We will be introducing small group and individual classes soon including gravity training, Pilates and circuits for injury rehab and prevention.
  • We can now do running gait video analysis on the treadmill as well as outside.
  • We will be offering very competitive membership and day rates for our patients, who want to do some regular physio supervised or unsupervised gym work to help with their recovery and are not quite ready for a large commercial gym environment.


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COVID-19 Update

COVID UPDATE 28/02/2021
Hi team, as of 28/02/2021 we will be at COVID alert Level 3 .

This means once again no consultations can take place in person in the clinic or at your home.

We are still available through video or telephone consultation for all our clients and new clients are welcome.

All existing clients will be contacted by admin or your therapist to arrange a time for this or rearrange your appointment as appropriate. We wish all our clients well and we hope for a safe and speedy return to Level 1.

From the
team at Active + Milford.

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