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We have expanded and have a new gym space

We have taken over a space upstairs and now have a great rehab and gym area.

  • We will be introducing small group and individual classes soon including gravity training, Pilates and circuits for injury rehab and prevention.
  • We can now do running gait video analysis on the treadmill as well as outside.
  • We will be offering very competitive membership and day rates for our patients, who want to do some regular physio supervised or unsupervised gym work to help with their recovery and are not quite ready for a large commercial gym environment.


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COVID-19 Update

Under L3 our clinic will now be open to see slected clients by appointment only. Prospective clients will be screened for suitablity for clinic assessment or telehealth by our team prior to making their appointment. Stay safe everyone Ashley and the team at Active+.
From the
team at Active + Milford.

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