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We have expanded and have a new gym space

We have taken over a space upstairs and now have a great rehab and gym area.

  • We will be introducing small group and individual classes soon including gravity training, Pilates and circuits for injury rehab and prevention.
  • We can now do running gait video analysis on the treadmill as well as outside.
  • We will be offering very competitive membership and day rates for our patients, who want to do some regular physio supervised or unsupervised gym work to help with their recovery and are not quite ready for a large commercial gym environment.


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COVID-19 Update

Under Red traffic light our clinic will now be open by appointment only with infection control measured and precautions. No vaccine certificate is necessary, however you will be screened prior to your appointment. Stay safe everyone Ashley and the team at Active+.
From the
team at Active + Milford.

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