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New Guidlines Published From The Ministry Of Health For Exercise And The Over 65’s

Some useful informative guidelines about the importance of exercise in the over 65’s. If you think it’s too late….. it’s not. If you think you’re too old….. it isn’t. If you think it won’t help… it will! Check it out

Click here to visit the web site

guidelines-on-physical-activity-for-older-people-jan2013

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Activemilford

COVID-19 Update

COVID-19 Update

COVID UPDATE 28/02/2021
Hi team, as of 28/02/2021 we will be at COVID alert Level 3 .

This means once again no consultations can take place in person in the clinic or at your home.

We are still available through video or telephone consultation for all our clients and new clients are welcome.

All existing clients will be contacted by admin or your therapist to arrange a time for this or rearrange your appointment as appropriate. We wish all our clients well and we hope for a safe and speedy return to Level 1.

From the
team at Active + Milford.

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