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New Guidlines Published From The Ministry Of Health For Exercise And The Over 65’s

Some useful informative guidelines about the importance of exercise in the over 65’s. If you think it’s too late….. it’s not. If you think you’re too old….. it isn’t. If you think it won’t help… it will! Check it out

Click here to visit the web site

guidelines-on-physical-activity-for-older-people-jan2013

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Under Red traffic light our clinic will now be open by appointment only with infection control measured and precautions. No vaccine certificate is necessary, however you will be screened prior to your appointment. Stay safe everyone Ashley and the team at Active+.
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