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New Guidlines Published From The Ministry Of Health For Exercise And The Over 65’s

Some useful informative guidelines about the importance of exercise in the over 65’s. If you think it’s too late….. it’s not. If you think you’re too old….. it isn’t. If you think it won’t help… it will! Check it out

Click here to visit the web site

guidelines-on-physical-activity-for-older-people-jan2013

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COVID-19 Update

Under L3 our clinic will now be open to see slected clients by appointment only. Prospective clients will be screened for suitablity for clinic assessment or telehealth by our team prior to making their appointment. Stay safe everyone Ashley and the team at Active+.
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