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Key points from a recent conference on the issues surrounding athletes trying to balance food intake, weight, and performance gains.

The following information, presented at a conference in Boston organized by the Multiservice Eating Disorders Association (MEDA), offers food for thought for all athletes who struggle with finding the right balance of food, weight, and exercise.

https://ironman.com/training/nutrition/many-triathletes-walking-a-dangerous-line-between-weight-loss-and-eating-disorder#axzz1xUkK9VKD

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COVID UPDATE 17/02/2021
Hi team, as of 18/02/2021 we will be at COVID alert Level 2 .


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