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Key points from a recent conference on the issues surrounding athletes trying to balance food intake, weight, and performance gains.

The following information, presented at a conference in Boston organized by the Multiservice Eating Disorders Association (MEDA), offers food for thought for all athletes who struggle with finding the right balance of food, weight, and exercise.

https://ironman.com/training/nutrition/many-triathletes-walking-a-dangerous-line-between-weight-loss-and-eating-disorder#axzz1xUkK9VKD

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Activemilford

COVID-19 Update

COVID-19 Update

COVID UPDATE 28/02/2021
Hi team, as of 28/02/2021 we will be at COVID alert Level 3 .

This means once again no consultations can take place in person in the clinic or at your home.

We are still available through video or telephone consultation for all our clients and new clients are welcome.

All existing clients will be contacted by admin or your therapist to arrange a time for this or rearrange your appointment as appropriate. We wish all our clients well and we hope for a safe and speedy return to Level 1.

From the
team at Active + Milford.

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