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Further good evidence that inactivity is linked with increased risk of low back pain.

If you needed any more proof that being physically fit and active may hept to reduce low back pain episodes then read on:  Conclusion. Self-assessed low physical capacity is a strong predictor for developing nonchronic and persistent LBP among pain-free female health care workers.

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COVID-19 Update

Under L3 our clinic will now be open to see slected clients by appointment only. Prospective clients will be screened for suitablity for clinic assessment or telehealth by our team prior to making their appointment. Stay safe everyone Ashley and the team at Active+.
From the
team at Active + Milford.
 

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