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Further good evidence that inactivity is linked with increased risk of low back pain.

If you needed any more proof that being physically fit and active may hept to reduce low back pain episodes then read on:  Conclusion. Self-assessed low physical capacity is a strong predictor for developing nonchronic and persistent LBP among pain-free female health care workers.

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COVID-19 Update

Under Red traffic light our clinic will now be open by appointment only with infection control measured and precautions. No vaccine certificate is necessary, however you will be screened prior to your appointment. Stay safe everyone Ashley and the team at Active+.
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