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Free Health, Fitness and Screening day.

I just came across this, what a great event!

Sport Auckland Green Prescription and the YMCA FREE Health, Fitness and Screening day

  • Full YMCA gym memberships are being given away!
  • Massage
  • Cooking demonstration by our registered dietician
  • Health Screening: Diabetes, blood pressure and BMI
  • Fitness classes to check out.


Mt Albert YMCA, 773 New North Rd

For more info

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COVID-19 Update

COVID UPDATE 28/02/2021
Hi team, as of 28/02/2021 we will be at COVID alert Level 3 .

This means once again no consultations can take place in person in the clinic or at your home.

We are still available through video or telephone consultation for all our clients and new clients are welcome.

All existing clients will be contacted by admin or your therapist to arrange a time for this or rearrange your appointment as appropriate. We wish all our clients well and we hope for a safe and speedy return to Level 1.

From the
team at Active + Milford.

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