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The seven minute work out, pain all the way, but well only 7 minutes and your done! Looks great. Read the article here

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COVID-19 Update

COVID-19 Update

Under Red traffic light our clinic will now be open by appointment only with infection control measured and precautions. No vaccine certificate is necessary, however you will be screened prior to your appointment. Stay safe everyone Ashley and the team at Active+.
From the
team at Active + Milford.
 

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