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Youth sports safety month

This month is Youth Sports Safety month.
A lot of youngsters are starting winter sports about now. To help them stay injury free here are three important things you can do right now.
1: Make sure they warm up before the game
2: Make sure they go to training sessions so they are f1t to play
3: Keep hydrated and stretch before and after playing

For more advice see click here AOSSM_Soccer injury prevention tips to download injury tips for Soccer players

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