We are very pleased to welcome to Physiotherapist Hannemari De Jager, the latest addition to the team at Active Plus Milford.

Hannemari De Jager has seven years of experience as an Accredited Exercises Physiologist and Biokineticist in both Hong Kong and South Africa. During that time she worked closely with Physiotherapists and Podiatrists helping return injured and recovering clients to full function, freedom from pain and improved sports performance. She also gained a Bachelors of Sports and Recreation in South Africa, before graduating as a Physiotherapist from Auckland University of Technology in 2015.

Hannemari’s expertise lies in rehabilitation, helping clients improve health, relieve pain and improve performance through exercise.  Hannemari has special interests in running, swimming and racket sports related injuries as well as women’s health (pre and post-natal exercise rehabilitation). She is an experienced swimming coach, sports massage therapist and a qualified and experienced Pilates instructor.

Personally Hannemari represented South Africa in Squash in her teens in Squash and she has competed at high levels since. Her competitive spirit and knowledge of biomechanics offers clients individualised exercise and rehabilitation programs tailored to their goals.

Call 0800 749946 or book online  to see Hannemari